It has been awhile, no, it has been a long time since we last went to our family biking/walking/running bonding time.

The thule rack is dusty and so are the bikes. The kids still can’t ride without training wheels and that is something not to be proud of because they are not that young anymore.
I always tell the family, next Sunday we will go do these things again but sleep, that elusive sleep wins over more than anything including breakfast and the need to be fit.
I always tell myself, tomorrow, I will start my early morning walking routine but then either the online lure is more powerful or the bed is pulling me back to its soft comfort.
On Sunday, we will do something different and I am hoping even with the lack of preparation, my legs are up to the task even if I still feel pain from walking and hiking for two days with my school children.
Tags: biking, family bonding, fitness, running, walking

A lot of things are vertical in this Sunday afternoon photo. I also featured a part of this set here. I don’t take much photos anymore when we come here.

This is where we love to have a run (or ok, more of walking for me). This placed used to be a bit deserted during this time a few years ago but since “running” as a sport has taken a new twist, everybody and his uncle are into it. And a lot see themselves as “experts”. Hmmm…
Anyway…
Since running has a lot of positive benefits (yay, shoe stores are happy!) taking this as a sport is not bad. For those who want to lose weight, running and weight loss diet is a good combination to achieve good results.And that is just one of the benefits one can get from running.
So…
1, 2, 3, let’s go!
Tags: children, family, nature photo, running, Sunday afternoon, UP Diliman, vertical
Yesterday, we went window shopping for sports apparel. It was fun looking at shoes, shirts and shorts. I thoroughly enjoy doing this even if the budget (as usual) does not allow me to get what I think I need at the moment.
Plus the fact that I still need to do more sweating (no, I will not succumb to using weight loss products) to shed off the (ugly and) excess mid-body pounds, I refuse to get that blue running tee from Nike Essentials.

I want need one!!!!
Tags: Nike Essentials, running, running tee
Wide open spaces are scarce in a megapolitan like ours called Megapolitan (or Mega) Manila where traffic is ordinary especially during weekdays which is what my other entry is all about.
I am thankful then that we are just a mere 10-15 minutes away from the wide open spaces of a campus where I spent some years for my graduate studies and where people including us, can go to during weekends for physical exercises like biking, walking, running, jogging and other sport activities. We also go there at times for a picnic lunch.

We love these kinds of weekend activities where we can have fun in wide open spaces
What about you?
photohunt
Tags: biking, campus, jogging, open spaces, picnic, running, walking