When I attended the Dona Elena Cuisinera Club’s Summer Recipes (low-cal and low-carb) Cooking Demo on the last Saturday of February, I was tempted to look around the mall where it was held because there was a sale going on. But of course I did not, even after the cooking demo was done. *heaves a sigh of relief*
Anyway, I will be featuring the three recipes done later today when I have the time. I just need to get my bag I left in my MIL’s home for a copy of the recipes.
Here are three photos for each of the recipes prepared:
I will be back later ASAP 😉
Tags: cooking, cooking demo, Dona Elena Cuisinera Club, fish, food, fruits, recipes, vegetables
Hearty Meal Recipes from Dona Elena Cuisinera Club presented last January 30, 2010. Click here for more recipes.
Tilapia Fillets
For Tilapia Fillets:
- 150 – 200 g tilapia fillets (2 pieces)
- pinch of salt
- pinch of pepper
- pinch of paprika
- 1/4 c almonds, salted, crushed finely
Season tilapia fillet with salt, pepper and paprika. Coat with almonds and bake at 180C for 4 minutes.
Pasta
For pasta:
- 10 g butter
- 15ml Dona Elena Pure Olive Oil
- 30 g diced white onions
- 3 g minced garlic
- 50 g diced tomatoes
- 50 g (Dona Elena) capers
- 30 ml (Dona Elena) white wine
- 250 g spaghetti noodles
In a sauce pan, heat the olive oil and melt the butter. Saute the onions and garlic then add tomatoes and capers. Add the white wine and simmer. Season with salt and pepper to taste. Toss the spaghetti in the sauce.
Sauce:
- 30 ml garlic sauce, reduced until thick
- 15 ml balsamic vinegar, reduced to a syrup
Serve using medium pan. Place pasta on one side and the fillets on the other side. Drizzle the fillets with garlic sauce and balsamic sauce.
Enjoy.
UPDATE: I made this last night (Feb3, 2010) though I still have to write a post.
UPDATE 2: here is the post as promised 🙂
Tags: almonds, baking, cooking, Dona Elena Cuisinera Club, Dona Elena Pure Olive Oil, fish, food, food and dining, food photos, fresh tomatoes, olive oil, pasta, Philippines, spaghetti, tilapia fillets
The Fried Cream Dory Fillet is undeniably one of the favorites on the dining table.
So what do I do to prepare these easily? I have a concoction ready-made just for these fillet:
- all purpose flour
- cornstarch
- bread crumbs
- salt
- pepper
- dry basil
I have all these in a jar ready to use whenever the children ask for the Creamy Dory Fillet that is if we still have some left in the freezer. I just need to beat eggs to dip the fillet before I use this.
For that batch above, used additional fresh basil leaves that i cut into very tiny pieces. The smell was wonderful 🙂
Try having this is a seafood restaurant and be prepared to pay for a big bill 😉
Tags: creamy dory fillet, fish, food, food photos, Lunchbox Meme
