Archive for October, 2017

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Quorn Non-Meat Grounds Recipe

We love Quorn non-meat grounds. It is like meat, only it isn’t. The texture is like meat and if cooked correctly, it doesn’t feel and taste like a non-meat ingredient. The kids and the hubby do not complain but instead say that it feels like they are eating meat, that is not meat.

Quorn is made with Mycoprotein, a fermented, natural, nutritious fungus taken from the soil. Mycoprotein is high in protein, high in fiber, low in saturated fat, and has no cholesterol. It’s texture is just like meat without the oil “sebo” effect when the cooked food turns cold.

Here are a few recipes I have made with the Quorn non-meat grounds:

Slowcooked Lasagna:

Sautéed with onions, garlic, a little vegetable oil and cooked with carrots and potatoes:

Sautéed with onion, garlic and cooked with tomato sauce and carrots: 

Sautéed with onions and garlic, cooked with fresh brown mushroom and tomato sauce. Add cooked penne pasta for a pasta meal.