Alkaline water is said to help flush away the body’s toxins.
I’m not entirely sure if this is the same as colon cleansing diet or those holiday binging inspired 5 or 7 Day cleansing diets.
We have been drinking alkaline water for months now and I must say that, gross it may be, our pee has increased and smells real bad. If these are toxins being flushed out, then I certainly don’t mind the smell at all if this will help keep us healthy.
Healthy living is not something we should decide upon to adapt or not, as a lifestyle.
Healthy living is the only choice if we put our perspectives in order.
Why not? Being healthy is one ticket to a life that is not riddled with chemical-induced relief from pain and hospital bills.
There are even some illnesses where people need to travel to seek help.Going for cancer treatments in the USA, spine surgery Mexico, and probably even seeking ayurvedic medicine treatments in India are just some of the costly steps people have in order to be healthy again.
Some would even travel to places where it is said that prayers and prayer offerings can give miraculous effect.
Becoming healthy or espousing a healthy living starts with the self.
How?
Some first steps to be considered would be healthy eating, having a fitness program, getting enough sleep and not getting stressed too much.
Yes, it seems like an impossibility to some but taking one small step at a time will surely help one live a lifestyle considered healthy.
