Hearty Meals with Olive Oil
I have featured the dish (below) here as it was done in a cooking class I was invited to go to.
Last Wednesday night, we had it for dinner with a few minor changes according to what I have at home.
I plan to cook more using olive oil even if it is a bit of a strain in the pocket but if the benefits are good for the family’s health, why not?
I usually use soybean oil for cooking and I still do especially in frying (fish) which requires more oil.