Leslie Sansone: The Essential Walker’s Journal
I bought a book last Saturday, The Essential Walker’s Journal by Leslie Sansone.
Why not? I have been remiss with my usual walking habit and have gained unsightly bulges where these can’t be hidden. Need I say I need to learn more when it comes to maintaining the weight loss I had before? I think I do.
Browsing through the book/journal, I feel I can not do all the obligations written in the daily pages but then again, “no guts, no glory” and “No pain, no gain” should jump start my determination to walk the talk 😀
