One of the best ways to drink a teaspoon or a tablespoon of Apple Cider Vinegar is to mix this with your regular drink of juice or water. In fact, one of the instructions to having this regularly is to drink a glass of warm water with a T of Apple Cider Vinegar. You can add honey to make the mix sweeter and easier to drink.
This is my way of having a tablespoon or sometimes more, of Bragg’s Organic Apple Cider Vinegar: mix with CarbTrim and add a slice of lemon or navel orange. TIP: slice a lemon or navel orange and put these in the freezer so you do not need to slice every time you need to make these drinks.
CarbTrim is a carb-blocking product in a refreshing iced tea drink. It contains Phase 2 white kidney bean, a natural extract clinically-proven to block up to 66% of carbs you eat. ~source
Two of the many benefits of Bragg’s Organic Apple Cider Vinegar are the following: (Source)
- Helps control weight
- Promotes digestion & ph Balance
Now these two would be great together in losing the weight. We need to remember though to moderate food intake and take one or two kinds of exercise to help lose the unwanted pounds.