Running
I have been walking (with a little running in between) last month for a few days a week but this has stopped when we were ravaged by a super storm. I don’t know, I was somehow afraid to walk the streets where the flood waters flowed along 🙁
I lost some weight while I was doing my morning rounds, I must say. On days I don’t go out, I try to do (an imitation) of sun salutation movements. Both when combined contributed to the little shrinking of ze waistline. That is until I stopped the routine.
And now I am back to the waistline that needs some trimming.
Ahhmm, I am tempted to do quick weight loss but I know I need more than that.
Why? I am looking at a goal, even if it the shortest distance. Oh well, it may be a possibility and I will not just keep my fingers crossed, I will get up and go out and start reaching for that goal, one step at a time.
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