Weight Talk
Whenever I see food photos, I feel like grabbing these yummy food and have a bite. Or two.
I am constantly telling myself about the need to eat healthier, well, i do but knowing about the many food saboteurs around me doesn’t really help.
I remember someone who has been taking appetite suppressant as a way to not give in to the temptation of taking too much food.
Personally, I believe that self-discipline is one of the keys to keeping the weight off and with everything else, change start with the self.
