Yummy Food Photos
Been looking at some of the food photos I have in my blogs and in my files and I was really amazed at how these food, no matter how delicious these may be, can contribute to clogging of the arteries, weight gain and a list of illnesses.
While watching an episode of “The Mentalist” last night, Patrick Jane was talking to a chef about butter in the food and the chef said: “Its the great thing about food, its indulgence and necessity at the same time.”
Yes, its true but how should far people give in to the indulgence?
I love food but of course, I also have to take into consideration the kind of food that I put in me. After all, we really should eat to live and not the other way around.
If one can’t curb the desire to have more than the advised serving, then one should look for alternative ways like having healthy alternative food or maybe Apidexin to curb the desire to eat.
For me, it’s really portion control and balanced diet. There’s so many fad diets coming out in the market recently, but I don’t by them. Anything in excess is bad. I believe balanced diet, proper rest and exercise is the key to a healthy life. Here in the US, food portions are huge –1 portion can probably feed 2-3 Pinoys.. My hubby says, we should have Filipino portions when we eat (meaning, smaller) :o)